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Stop overthinking: 23 techniques to relive stress, stop negative spirals, declutter your mind, and focus on the present

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Material type: Text

TextPublication details: Gurugram: Penguin Random House, 2023Description: 163pISBN:

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Book	IILM-LR	158.1 TRE 2023 (Browse shelf(Opens below))	Checked out	20/04/2026	10152

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