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Stop overthinking: 23 techniques to relive stress, stop negative spirals, declutter your mind, and focus on the present

Trenton, Nick

Stop overthinking: 23 techniques to relive stress, stop negative spirals, declutter your mind, and focus on the present - Gurugram: Penguin Random House, 2023 - 163p.

ISBN: 9780143459217

Dewey Class. No.: 158.1 TRE 2023

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