Trenton, Nick <br/><br/>
Stop overthinking: 	   23 techniques to relive stress, stop negative spirals, declutter your mind, and focus on the present 

 - Gurugram:  Penguin Random House,	  2023 
 - 163p. 
<br/><br/><label>ISBN: </label>9780143459217 
<br/><br/><label>Dewey Class. No.: </label>158.1 TRE 2023